10 Minute Solutions: Dance Off Fat Fast (DVD)

NO TIME TO EXERCISE?

We have the solution for you–the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 fat blasting dance workouts that are just 10 minutes each. The workouts help make shedding pounds easier than you ever thought possible. Compact and ultra-efficient, these 10 minute dance blasts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one exhilarating, body-slimming workout!

SIMPLE SLIM DOWN
Use a little hip shake and shoulder shimmy to slim down your body. This easy to follow dance also features some big movements for quick calorie burn.

FLIRTY FAT BURNER
Get ready to show some attitude and a little flirty style as you burn up the dance floor with moves that deliver a lean, sexy body.

DANCE SCULPT
Sculpt your body with elegant dance-based toning exercises. Each move brings you one step closer to a toned and graceful dancer’s physique.

FAT BLASTING FLASHBACK
Peel off the pounds and have a blast with this retro-inspired dance. These memorable moves aren’t just fun, they’re also effective fat burners.

CARDIO SWING DANCE
Jump and jive in this fun, energetic dance. Light and airy kicks and bounces will have you swinging off the pounds in no time.

Requirements:
Running Time: 54 minutes