3-In-1 Sculpting Stick Pro (DVD)
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Details & Specs
- Customer Rating:
- No votes yet
- Flat Shipping Cost:
- $6.00
- Quantity Available:
- Check quantity
- Shipping Availability:
- Expected in 1-2 weeks
- Brand:
- Gaiam Americas
- Date Added:
- March 4, 2007
- Shipping Weight:
- 10.45 lbs
- Shipping Dimensions:
- 8.20 x 16.40 x 3.90
- UPC:
- 018713516893
- Media Format:
- DVD
- Return Period:
- 30 days
- Condition:
- New
- Can Ship To:
- United States
- Delivery Time:
- View shipping table
Description
Cardio Sculpt Workout – Take one part cardio. Add one part body shaping. End up with one awesome body. Cardio Sculpt, with FIRM® Master Instructor Allie DelRio Pointer, will have you burning fat, building muscle and creating your own, very personal masterpiece. Total content time: 55 minutes
Body Sculpt Workout – Strength equals shape. Shape equals success. Body Sculpt and its sequenced strength-building exercises work your upper and lower body, fast. FIRM® Master instructor Jennifer Carman will turn you into a strong, fat-burning machine, from top to bottom. Total content time: 45 minutes
Ab Sculpt Workout – The workout that proves, getting flat abs can actually be fun. FIRM® Master instructor Lisa Kay shows you the right breathing, the proper form and the perfect exercises to strengthen, tone and stretch your back and abdominals. Total content time: 25 minutes
Props needed: FIRM® 3-in-1 Platform, Dumbbells.
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