Welcome to the world of Belly Dancing! Belly Dance Your Way to Cardio will teach you many techniques to get a full body workout. Your instructor is Amira Mor, known around the world for her unique dance style which integrates jazz and traditional Middle Eastern movements.
The step by step instruction will exercise your upper and lower body through a collection of shimmies. The DVD concludes with a group dance sequence and an amazing solo performance by Amira. Each performance will inspire you to let go and free yourself …Get ready to SHAKE TO TONE!
Bonus: Belly Dancing fashion show! See all the beautiful costumes available to complete your transformation.