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Health & Fitness

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Belly Dancing Enlightenment (DVD)
by Fogware DVD

Availability: In Stock
Brief Description: Join Amira Mor and her dance troupe as they share with you the joyful, creative, empowering women’s art of Belly Dancing for Enlightenment. This age old technique of toning the body will give...

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Freestyle (DVD)
by Lionsgate Ent

Availability: In Stock
Brief Description: Brian Friedman is one of the hottest dancers on the scene. Having danced with the likes of Destiny's Child, Prince, Christina Aguilera, Michael Jackson, Britney Spears, and many other top stars, he...

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Dance with Lisa - Red Hot Salsa (DVD)
by Tru Company

Availability: In Stock
Brief Description: Red Hot Salsa is a fun, easy and exciting way to learn how to Salsa while getting an incredible workout. Join Lisa and her dancers and move to the sexy Latin beat of Salsa classics with live...

List Price:: ~~$9.99~~
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Quick Start Yoga For Weight Loss (DVD)
by Gaiam Media

Availability: In Stock
Brief Description: Beginning a weight loss program just got easier, as Suzanne Deason and Gaiam bring together step-by-step instruction, easy-to-learn techniques and delicious recipes that make weight loss goals...

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Stress Relief Yoga For Beginners (DVD)
by Gaiam Media

Availability: In Stock
Brief Description: The disciplines of yoga and meditation combine in this informative release. The Yoga Journal label has issued a number of instructional releases, and has gained a highly deserved reputation for...

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Denise Austin Hit the Spot Core (DVD)
by Lionsgate Ent

Availability: In Stock
Brief Description: In Hit the Spot Core Complete, fitness expert Denise Austin uses the stability ball to strengthen the core and build lean, fat-burning muscle! This DVD includes four complete workouts that target...

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John Basedow - Six Pack Abs (DVD)
by Koch Ent

Availability: In Stock
Brief Description: Instructor John Basebow offers an intensive abdominal workout in this program. Requirements: Running Time: 60 minutes

List Price:: ~~$9.98~~
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Bellydance For Core Fitness (DVD)
by Stratostream

Availability: In Stock
Brief Description: Bellydance is an amazing art and one of the world's oldest fitness disciplines.Â Bellydance emphasizes movements of the abdomen and pelvis, and is an ideal way to develop deep abdominal core...

List Price:: ~~$14.98~~
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Bellydance For Bodyshaping 4-Pack (DVD)
by Stratostream

Availability: In Stock
Brief Description: Four bellydance fitness programs are housed in one set with BELLYDANCE FOR BODYSCULPTING. Whether viewers are interested in ABS, BUNS & THIGHS, FLOORWORK, or the TOTAL BODY workouts, there is...

List Price:: ~~$39.98~~
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Cardio Bellydance (DVD)
by Stratostream

Availability: In Stock
Brief Description: Glamour, mystery, a supple, sleek body and hypnotic, sinuous moves...All the benefits of bellydance can be yours with Cardio Bellydance! Melissa has taken her professional experience as a personal...