Instructional DVD
3 in this category...
 | Pilates Matwork for Beginners DVD by BodyTrends | |
| Availability: Discontinued Brief Description: A complete Pilates mat workout for beginners! This superb Pilates video introduces a unique method of conditioning that allows you to dramatically reshape and redefine your body. Beginning Mat...
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 | Pilates Circle Workout DVD by BodyTrends | |
| Availability: Discontinued Brief Description: In BodyTrends Circle Workout Julie Tomlinson certified Pilates instructor introduces you to the Pilates Fitness Circle and Matwork exercises while helping you enhance body awareness breathing and...
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 | Pilates Core Conditioning DVD by BodyTrends | |
| Availability: Discontinued Brief Description: When you combine Pilates movements with an exercise ball and resistance bands you get a workout that is not only effective and efficient but also contains an essential element of mind/body...
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