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Instructional VHS

3 in this category...

Video: The Best Back, Abs & Buns (VHS)
by BodyTrends

Availability: Discontinued
Brief Description: Trim and slim your waist, hips, thighs and buns all in one easy session. The Fitness Ball is one of the most effective tools for toning and shaping and Pam Staver knows the moves to get you...

List Price:: ~~$9.95~~
Our Price:: $6.95
You Save:: $3.00 (30%)

Video: Total Body Sculpting by Pam Staver (VHS)
by BodyTrends

Availability: Discontinued
Brief Description: If you have never tried the Fitness Ball, this is the place to start. If you are looking for an effective way to use the stability ball, this is the video for you. Pam Staver makes sculpting easy...

List Price:: ~~$9.95~~
Our Price:: $6.95
You Save:: $3.00 (30%)

Video: Top To Bottom Toning by Pam Staver (VHS)
by BodyTrends

Availability: Discontinued
Brief Description: Is your exercise program suffering because you: Can't get to the gym. Can't get out of the house. Just don't have enough time. Then this total body toning video is just what you need. Pam Staver...

List Price:: ~~$9.95~~
Our Price:: $6.95
You Save:: $3.00 (30%)

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