Kathy Smith Walkfit Lean Walk Workout Music

The Kathy Smith WalkFit Lean 3-tape/cd program is designed to help you achieve those hard to reach goals and break through frustrating plateaus. Featuring original music and Kathy's motivational coaching the program rotates through 3 different intensities for maximum variety calorie burning and muscle toning. Kathy Smith Workout Music Product Details High energy music enhances motivation 3-hour playing time. Includes 3 tapes or 3 CD's 3 different workout programs for all different levels Kathy's motivational instructions maximize your workout. Additional Kathy Smith Workout Music Information - Building upon 25 years experience in fitness instruction and tapping into her unlimited resources Kathy Smith's Workout Music Series will reinvigorate your walking program and improve its effectiveness immediately. It features motivating high energy music and Kathy's inspirational tips and coaching that are sure to help you walk off the weight and have more fun!