Learn Belly Dancing - DVD Movie

Belly dancing is a low-impact aerobic exercise that will strengthen and tone your muscles, especially in your core. Just follow along as our expert instructor demonstrates specialized exercises and belly dance moves, then performs a dance in costume.

Features

• Fundamental moves and practice sequences
• Covers body movements, hand motions and footwork
• Brief history of belly dance
• Demonstration of a dance in costume

Specifications

• Language: English
• Encoding: All regions
• Format: Color, full-frame, stereo sound, NTSC
• Rating: Unrated
• Subtitles: None
• Approx Runtime: 68 minutes
• Other Features: Interactive menus

Note: This DVD is Compatible with all NTSC players

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