Description
On May 27th, Palm Pictures brings you New York City Ballet Workout 2 - the follow-up to the popular and best-selling New York City Ballet Workout, originally released in the spring of 2001. Once again, under the direction of Ballet Master in Chief, Peter Martins, an all-new exercise program has been created utilizing the latest workout techniques used by some of New York City Ballet's dancers.
This beautifully produced workout VHS and DVD includes personal exercise programs for upper body, lower body, stretching, abdominal strengthening and much more. DVD also includes choice of classical or contemporary soundtracks and a 16-page informational booklet.
An excellent alternative to fast-paced, high-energy workout routines, this unique exercise program balances art, life and fitness into the perfect workout for anyone of any age.
Based on the best-selling book New York City Ballet Workout: Fifty Stretches and Exercises Anyone Can Do for a Strong, Graceful and Sculpted Body. Dancers featured in the workout: Aesha Ash, Craig Hall, Deanna McBrearty and Seth Orza.
Requirements: Running Time: 90 Min.