Description
PeacePump is the portable yoga & pilates instructor that goes where you go. Incorporate these hottest fitness trends into your lifestyle without rushing to take a class. Restore energy & reduce stress while you tone, lengthen and strengthen your body anytime, anywhere. PeacePump fits right in your pocket on most any handheld device like an iPod, iPod nano and iPhone. With yoga flows, pilates mat series and stretching sessions that you can perform at home, in a hotel or at the gym, PeacePump provides intense, motivating workouts for a healthy body & mind.
PeacePump has 9 workouts containing over 250 exercises from different disciplines:
Hatha Yoga Flows (PumpedAsanas)
Pilates Mat Series (PumpedPilates)
Stretching Sessions (Reach&Pump)
Each workout contains an exercise video with audio coaching and images showing clear exercise demonstrations with proper form, repetitions, breaths and rest time.
PeacePumpʼs simple installation process provides crossplatform installers. Workout programs can be synchronized to any device that supports JPEGs and/or .mp4 videos such as iPods, iPhone and Apple TV.
PeacePump workouts help you get lean and toned while also increasing strength and reducing stress & risk of injury. They are designed to challenge your body to continually adapt and help you achieve the results you want quickly and efficiently.
Requirements: 4G, 5G, 6G iPod with color display (including iPod photo) iPod nano (1G, 2G, 3G), iPod classic, iPod touch, iPhone, iPhone 3G, color handhelds that support adding and viewing JPEG images and/or .mp4 videos. 335 MB of available space on handheld device.
Mac OS X 10.2.8 or higher
iTunes 4.7 or higher, iPhoto 4.0.3 recommended
335 MB of available space on hard drive
Windows XP SP2, Windows 2000 SP4, Windows Vista
iTunes 4.7 or higher
335 MB of available space on hard drive